Saturday, March 14, 2015

Raw Chocolate Pie


Delicious Chocolate Pie that my non-raw and non-vegan friends love.  Super Easy and Delicious!!!!!
CRUST INGREDIENTS
2c Almond Flour
2c Pitted Dates
1/2c Coconut Flakes
Place into a pie plate and press firmly.  Place in the freezer while you prepare the filling.
(sorry for the blurry photo)
CHOCOLATE PIE FILLING INGREDIENTS
8 Soaked Dates(pitted)
1/2c Agave
4 Avocados
3/4c Cacao
1/2c Water
2T Melted Coconut Oil
Place all ingredients in your Vitamix Blender and blend until smooth and creamy.
Pour into pie crust and place in freezer until set.  Remove from freezer 30 minutes before serving...Enjoy!!!!


Make It With Love

Sunday, February 22, 2015

Creamy Cheesy Cauliflower Soup

I just made the most delicous creamy cheesy cauliflower soup.  In fact it is so delicious it inspired me to blog the recipe.  

The Ingredients

1 medium head of cauliflower cut into bite size pieces 
1/2c shredded carrots
32oz of vegetable broth
1 cup of raw cashews soaked overnight and drained
1/2 cup nutritional yeast
1-2T Celtic sea salt(to taste)
1T lemon juice
1t pepper
cups water 

Directions
Place cauliflower, carrots and vegetable broth in saucepan and boil for 15-20 minutes.  While that is going on add the rest for the ingredients to your Vitamix and blend on high for approximately 5 minutes.  Once the cauliflower has boiled enough to soften stir in the cashew cream mixture and mix well.  Simmer for about 30 minutes.  

Enjoy and always Make It With Love.