Saturday, November 9, 2013

Flax Seed Crackers

Flax Seed Crackers

1c flax seeds soaked 1hr in 1c water 1/2c sunflower seeds
1/4c pumpkin seeds
2T Nama Shoyu
1t sea salt
1T 21 Seasoning Salute from Trader Joe's(Mrs Dash Onion and Herb works too)

After the flax seeds have soaked for and hour stir in the remaining ingredients. 

Spread on two tefflex sheet covered dehydrator trays. 

Dehydrate for 4-6 hours at 115 degrees. Flip onto the mesh tray and dehydrate another 4 hours. 
Break into cracker pieces and store in air tight container for up to 2 weeks. 

Make It With Love

1 comment:

  1. Looks good here! But when I've tried it on my own it was too hard to bite. What did I wrong? I followed the recipe step by step and now I might need a dentist(